💊 Herbs · Limited evidence
Saw Palmetto
Prostate health, May prevent hair loss. Anti-inflammatory, immune support. Some potential hormone balancing for women. People take it for:
- Taken for enlarged prostate symptoms (little benefit found)
- Taken for male pattern hair loss (limited evidence)
- Well tolerated in studies lasting up to 3 years
Why it works
Prostate health, May prevent hair loss. Anti-inflammatory, immune support. Some potential hormone balancing for women.
Your Today
This is where it would sit on your daily list. Add it to start your stack.
0in your stackGet my free analysis →
How to take Saw Palmetto
Best time to take
afternoon
Suggested dose
500mg
Side effects and risks
- Mild effects can include digestive upset, dizziness and headache
- May be unsafe during pregnancy or breastfeeding
- Check with a provider first if you take any medicine
Related supplements
- 💊 St. John's WortHerb taken for low mood
- 💊 Turmeric (Curcuma longa) RootGolden spice taken for joint comfort
- 🌸 Milk Thistle (Silymarin)Liver protection · detox · antioxidant · anti-inflammatory
- 🧄 Garlic ExtractCardiovascular · immune · antimicrobial · blood pressure
- ⚫ Black Seed Oil (Nigella Sativa)Immune · allergy · blood sugar · anti-inflammatory
- 🌿 Boswellia (Frankincense)Joint pain · inflammation · IBD · brain · asthma
Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.