💊 Other · Limited evidence
Stinging Nettle
Herb taken for prostate, blood sugar and allergies. People take it for:
- Enlarged prostate symptoms (one human study)
- Lower fasting blood glucose (small studies)
- Mild allergy symptoms (studies of nettle tea are mixed)
Why it works
People take it for enlarged prostate symptoms, blood sugar and mild allergies. One human study suggests nettle could improve prostate symptoms, and small studies show it may help reduce fasting blood glucose. Studies are mixed on whether nettle tea helps allergies, and larger studies are needed.
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How to take Stinging Nettle
Best time to take
morning-food
Suggested dose
420mg per tablet
Side effects and risks
- Nettle tea can interfere with aspirin, blood thinners, blood pressure medicines, diuretics, diabetes medicines and lithium
- Some people are allergic to stinging nettle: itching, hives or trouble breathing need prompt care
- Avoid nettle tea if you are pregnant
- Nettle tea is a diuretic, so drinking it before bed may cause nighttime bathroom trips
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Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.