πŸ’Š Other Β· Limited evidence

Multivitamin with folate

Multi. People take it for:

  • Covers a vitamin deficiency a provider has found
  • Folate helps form red blood cells and helps prevent anemia
  • Folic acid in pregnancy helps prevent some birth defects

Why it works

Multi

Your Today

Morning

Multivitamin with folate (preview, not in your stack yet)preview

How to take Multivitamin with folate

Best time to take

morning-food

Side effects and risks

  • Higher doses of folic acid can mask a vitamin B12 deficiency
  • More than 1,000 mcg of folic acid a day is best avoided unless a provider advises it
  • Too much of one vitamin, such as vitamin A or C, can cause side effects, especially over time
  • Can interact with prescribed medicines, so people with chronic conditions should ask a doctor first
Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.