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Magnesium Bisglycinate Chelate

minerals

Limited evidence

⏱️ Timing & dosage for Magnesium Bisglycinate Chelate

Best time to take

bedtime

Suggested dose

133mg

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⚕️ Medical Disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.