💊 Gut health · Limited evidence
TUDCA (Tauroursodeoxycholic Acid)
Bile acid taken for liver and bile flow support. People take it for:
- Liver and bile flow support
- Better insulin sensitivity in obese adults (early data)
- Protects cells from stress in lab research
Why it works
People take it for liver and bile flow support. It is a naturally occurring bile acid, and a close relative (UDCA) is approved for primary biliary cholangitis. Results in mice have not always carried over to people, and how it works in humans is still being worked out.
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How to take TUDCA (Tauroursodeoxycholic Acid)
Suggested dose
250mg
Side effects and risks
- Its close relative UDCA can cause severe watery diarrhea; it is unclear whether TUDCA does
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Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.