💊 Amino acids · Limited evidence
L-Tyrosine (Free-Form)
Amino acid for focus under stress. People take it for:
- Memory under stressful conditions
- Mental performance in demanding situations
- Building block for dopamine and norepinephrine
Why it works
People take it for mental performance and memory when stressed or mentally taxed. It has not been shown to improve memory at rest, and results for depression are mixed. Dosing guidelines are unclear, so check with a healthcare provider first.
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How to take L-Tyrosine (Free-Form)
Suggested dose
3 capsules 1,500 mg
Side effects and risks
- May interact with thyroid hormone medication, MAO inhibitors and levodopa
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Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.