🔴 Ritual · Moderate evidence
Red Light Therapy
Energy · recovery · skin · mitochondria. People do it for:
- Skin texture
- Look of fine lines and age spots
- Look of scars
Why it works
People do it for skin appearance, such as texture, fine lines, age spots and scars. Experts do not yet know whether it works for most claimed uses, and there is not enough evidence to support most of them. Short use as directed appears safe, but long-term safety is not known.
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Side effects and risks
- Protect your eyes; misuse can damage skin or eyes
- Long-term safety is not known
- Home devices may be less powerful than professional ones
Related rituals
Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.