💊 Phytonutrients · Limited evidence
Lutein & Zeaxanthin with Astaxanthin and Omega-3
Carotenoids for eye health, plus astaxanthin and omega-3. People take it for:
- Eye health support
- May guard the eye against blue light
- May improve vision in age-related eye conditions
- Added astaxanthin, an antioxidant
- Added omega-3s (some evidence in people with heart disease)
Why it works
People take it for eye health. Lutein and zeaxanthin are carotenoids found in the macula and retina, and supplements that contain both may improve vision in people with age-related eye conditions. Absorption is better with a meal that contains fat. This version also contains astaxanthin, an antioxidant, and omega-3 fats.
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How to take Lutein & Zeaxanthin with Astaxanthin and Omega-3
Suggested dose
2 softgels
Side effects and risks
- May lower blood sugar
- Can cause yellowing of the skin
- The omega-3s have a blood-thinning effect, so ask a provider if you take blood thinners
Related supplements
Medical disclaimer: Nothing on Stack Ritual constitutes medical advice. The information provided is for educational purposes only. Always consult your doctor or a qualified healthcare provider before beginning, changing, or stopping any vitamin, supplement, or wellness regimen.