Stack Ritual vs SuppCo: Which Supplement Tracker Fits You?

The short verdict

Pick SuppCo if you use an iPhone or want to score products before you buy: it publishes barcode scanning, expert plans and a product rating. Pick Stack Ritual if you want to know whether your routine is working: it adds mood tracking with correlation, inventory alerts, rituals and a doctor-ready export, on web and Android.

Plenty of people spend real money on supplements and still cannot say whether the routine is doing anything. These two apps answer that problem differently. SuppCo helps you judge what goes into your stack. Stack Ritual helps you judge what your stack is doing for you. Some people will want both questions answered, and the free tiers make it easy to try each. Neither app replaces advice from a doctor or pharmacist.

Side by side

Here is every feature we could check against each app's official site. Where an app does not say whether it offers something, the table says Not published rather than assuming either way. That matters most for inventory tracking and doctor export on the SuppCo side.

Where SuppCo is the better pick

SuppCo (supp.co) has a native iOS app, and Stack Ritual does not yet. If you want a supplement app on your iPhone's home screen today, that settles it. It also runs on Android and the web.

SuppCo publishes barcode and label scanning, but which of its plans include it is not something we could confirm. If scanning a bottle is how you plan to add supplements, check that before you decide.

SuppCo's focus is the quality and composition of your stack, which is a real strength if you are still deciding what to buy. It publishes a TrustScore product rating and lists 80+ expert plans. Stack Ritual's expert stacks currently cover Huberman, Rhonda Patrick, Attia and Asprey, so SuppCo offers far more routines to start from.

Where Stack Ritual is the better pick

Taking supplements for months without knowing if they help is the frustrating part. Stack Ritual logs a daily mood score and shows how it moves on days you complete your stack. SuppCo does not publish mood tracking or correlation. A pattern is not proof of cause, but it is more to go on than memory.

• •Inventory with doses remaining, low-supply alerts and reorder links. SuppCo does not publish inventory tracking.
• •A doctor-ready print or PDF summary of your stack. SuppCo does not publish a doctor export.
• •Rituals such as sauna, cold plunge or fasting tracked alongside supplements. SuppCo has no ritual tracking.
• •An evidence library on hundreds of supplements and free, no-account stack analysis at stackritual.com/analyze.

The trade-offs are plain: no iOS app yet, the label scanner is a Pro feature, and there are fewer expert routines to start from. If your main goal is judging products before you buy them, SuppCo is closer to that job.

Pricing

Stack Ritual is free for up to 5 supplements. Plus is $4.99 a month or $49.99 a year, and Pro is $9.99 a month or $99.99 a year. Pro adds the AI label scanner, SMS reminders and follow-up questions on your stack analysis.

SuppCo has a free tier. A 2025 press release reported its Pro plan at $39.99 to $59.99 a year, and its site does not publish a monthly price. Check supp.co for what it charges today. Plans differ in what they include, so compare the features you would actually use, not only the headline price.

Frequently asked questions

Does SuppCo track mood?

No. SuppCo does not list mood tracking or adherence-to-mood correlation. It centers on reminders, scanning, expert plans and product scoring. Stack Ritual logs a daily mood score and shows how it moves on days you complete your stack, though a pattern in your logs does not prove a cause.

Is Stack Ritual available on iPhone?

Not as an app yet. Stack Ritual works as a web app in a mobile browser and has an Android app on Google Play. SuppCo has iOS, Android and web apps. If a native iPhone app matters most to you, SuppCo is the better fit today.

Which is cheaper, Stack Ritual or SuppCo?

Both have a free tier. Stack Ritual Plus is $4.99 a month or $49.99 a year. SuppCo's Pro was reported at $39.99 to $59.99 a year, with no monthly price published on its site. The plans include different features, so compare what you would use, and check both official pages.